Spiritual Direction

Since the Second Vatican Council
All the faithful of Christ, of whatever rank or status, are called to the fullness of the Christian life and to the perfection of charity.
Lumen Gentium, No. 40

If you ever wonder how to recognize the movements of God’s Spirit while navigating life’s ups and downs, you might consider speaking with a Spiritual Director.

Spiritual Direction

Spiritual Direction is an invitation for the directee to experience God’s sacred presence within. Living in the Spirit allows God to work and dream through you. No matter the circumstances, you’ll discover a profound awareness of God’s loving presence. This guidance helps you recognize His movements in your soul.

Building Spiritual Stamina

Who is God to you? What is your prayer life like? How much time do you spend with God? Let’s delve deeper into exploring how you recognize your identity as a beloved child of God.

Self-Assessment

Sometimes, you can be your worst enemy. How often do you allow negative thinking to control your life? Here you’ll learn simple techniques to combat negativity by emphasizing positive thinking.

Homework: Faith in Action

Put your faith into practice by living a life of virtues. We provide practical tools you can apply in your daily walk with God.

Inner Healing

Acknowledging our brokenness, we turn to God and seek His healing touch through the Sacraments of Reconciliation and the Holy Eucharist. Together, we confront false images of God and ourselves and open our hearts to receive His blessings!

Brainspotting Therapy

I am a certified Brainspotting practitioner. Brainspotting is a therapeutic method that helps the brain and body identify, process, and release stored trauma and negative energy. This natural healing process allows the brain to repair itself and integrate new patterns of peace and freedom. Many have experienced profound results through this approach.

Accountability

Accountability uncovers your hidden strengths and challenges you to become the best version of yourself. It’s about blooming where you are planted and growing in faith every day.